Transform Your Workouts with Fitbit Charge 5: An Enlightening Review

Early Verdict
Sleep & Stress
Smarts Mode
  • Heart rate tracking
  • Active Zone Minutes
  • Built-in GPS
  • Cardio Fitness Score
  • Daily Readiness Score
  • Automatic exercise tracking
  • Exercise modes
  • Water-resistant
  • Workouts on your phone
  • Steps, distance & calories
  • SpO2 (blood oxygen) tracking
  • ECG app for heart rhythm assessment
  • Irregular heart rhythm notifications
  • Resting heart rate
  • High & low heart rate notifications
  • Heart rate variability
  • Skin temperature variation
  • Breathing rate
  • Wellness Report
  • Blood glucose tracking (in app only)
  • Menstrual health tracking
  • Sleep tracking & sleep stages
  • Sleep Score
  • Sleep Profile
  • Smart Wake alarm
  • Stress Management Score
  • EDA Scan app for stress management
  • Reflections
  • Call, text, and app notifications
  • Fitbit Pay
  • Find My Phone
  • Always-on display mode
  • Do not disturb & sleep mode
  • 7-day battery life
  • Color touchscreen
  • Clock faces & accessories
  • Compatible with iOS and Android devices
  • Fitbit Premium membership

Fitbit Charge 5 In-depth Review

The Fitbit Charge 5 is the latest addition to the popular Charge lineup, offering a comprehensive suite of features for fitness enthusiasts and casual users alike.

As a wearable expert and avid fitness tracker user, I was excited to put this device to the test.

In this in-depth review, I’ll share my experience and insights on the Fitbit Charge 5’s design, performance, and features. Let’s dive in!

Design and Display

My first impression of the Charge 5 was its sleek, lightweight design. It’s easy to forget you’re even wearing it, which is essential for all-day comfort.

Slim, Lightweight Profile

Weighing just 28 grams, the Fitbit Charge 5 feels incredibly light on the wrist. The slim profile ensures it doesn’t get in the way during workouts or daily activities, making it perfect for those who value comfort and functionality.

Bright, Crisp AMOLED Display

The Charge 5 boasts a vibrant AMOLED touchscreen display, which is a significant upgrade from the previous Charge models. The screen is easy to read, even in direct sunlight, and offers excellent visibility for notifications and stats during workouts.

Fitbit offers a variety of watch faces, allowing you to personalize the Charge 5 to suit your style. Additionally, the interchangeable bands make it simple to switch between casual, sporty, and formal looks.

Health and Fitness Tracking

The Fitbit Charge 5 takes health and fitness tracking to a new level, offering a plethora of features to help users stay on top of their wellness goals.

24/7 Heart Rate Monitoring

The Charge 5 continuously monitors your heart rate, providing valuable insights into your resting heart rate, heart rate zones, and cardio fitness level. This data helps you optimize your workouts and monitor your overall health.

Advanced Sleep Tracking and Analysis

Fitbit’s sleep tracking is among the best in the market, and the Charge 5 is no exception. It tracks various sleep stages and provides a Sleep Score to help you understand and improve your sleep quality.

Daily Readiness Score

The Daily Readiness Score is a new feature that combines your sleep, heart rate variability, and recent activity data to determine if you’re ready for a challenging workout or if you should focus on recovery. As a fitness enthusiast, I found this insight particularly helpful in preventing overtraining and burnout.

Stress Management

The Charge 5 offers stress management tools, including guided breathing exercises and a stress management score.

As someone who deals with daily stress, I appreciated the reminders to take a moment for myself and practice mindfulness.

Water Resistance up to 50 Meters

The Charge 5 is water-resistant up to 50 meters, making it suitable for swimming and other water-based activities. As a swimmer myself, I appreciated the peace of mind of knowing my tracker wouldn’t be damaged during my laps.

Women’s Health Tracking

For female users, the Charge 5 also includes menstrual cycle tracking and ovulation predictions, providing a comprehensive view of women’s health.

Built-in GPS for Accurate Distance and Pace Tracking

The inclusion of built-in GPS is a significant upgrade for the Charge series, allowing for accurate tracking of distance, pace, and routes during outdoor activities without needing to carry a smartphone.

Activity and Workout Features

The Fitbit Charge 5 offers a variety of workout features, making it an excellent companion for fitness enthusiasts and those just starting their fitness journey.

Automatic Exercise Recognition

The Charge 5’s SmartTrack technology automatically recognizes and records various types of workouts, such as walking, running, cycling, and swimming.

This feature ensures you never miss out on logging an activity, even if you forget to start tracking manually and also track steps.

Guided Breathing Sessions

The Charge 5 offers personalized guided breathing sessions based on your real-time heart rate. I found these sessions beneficial for managing stress and improving focus during busy days.

Preloaded Workouts and Customizable Exercise Goals

The Charge 5 comes with a range of preloaded workouts, catering to different fitness levels and goals.

You can also set customizable exercise goals, such as steps, distance, or calories burned, to stay motivated and on track.

Swim Tracking and Water Sports Compatibility

As a swimmer, I appreciated the Charge 5’s ability to track my swim workouts, including laps, distance, and pace. It’s also compatible with other water sports, such as surfing and stand-up paddleboarding.

Active Zone Minutes

Fitbit’s Active Zone Minutes feature measures the time you spend in different heart rate zones during workouts, helping you optimize your training intensity for better results.

Smart Features and Connectivity

The Fitbit Charge 5 is more than just a fitness tracker, offering various smart features that enhance daily life.

Smartphone Notifications and Quick Replies

The Charge 5 displays notifications for calls, texts, and app alerts from your smartphone.

Android users can also send quick replies directly from the tracker, a feature I found particularly convenient when I was unable to access my phone.

Mobile Payments with Fitbit Pay

The Charge 5 supports Fitbit Pay, allowing you to make contactless payments with a simple tap of your wrist. This feature was incredibly useful during my post-workout coffee runs.

The Charge 5 integrates with various popular apps, including Spotify, Strava, and MyFitnessPal, creating a seamless user experience.

Voice Assistant Integration (Alexa and Google Assistant)

Fitbit Charge 5 offers integration with IPhone & also with both Alexa and Google Assistant, providing voice-activated convenience for tasks like setting reminders, controlling smart home devices, and checking the weather.

Battery Life and Charging

Battery life is crucial for any fitness tracker, and the Charge 5 does not disappoint in this aspect.

Up to 7 Days of Battery Life

The Charge 5 boasts a battery life of up to 7 days, depending on usage patterns.

In my experience, I was able to get through almost a full week on a single charge, even with regular GPS usage during workouts.

Fast Charging for Quick Top-Ups

The fast charging feature allows you to get a full day of battery life with just a 20-minute charge. This was particularly helpful during busy weeks when I couldn’t afford to leave my tracker charging for long periods.

Magnetic Charger for Easy Attachment

The magnetic charger easily attaches to the back of the Charge 5, ensuring a secure connection for hassle-free charging.

Fitbit App and Ecosystem

The Fitbit app serves as a central hub for all your fitness and wellness data, offering a comprehensive and user-friendly experience.

Comprehensive Dashboard for Tracking Progress

The Fitbit app dashboard provides an overview of your daily stats, including steps, heart rate, sleep, and more. It’s easy to track your progress and spot trends over time.

Social Features and Challenges

Fitbit’s social features allow you to connect with friends, participate in challenges, and share your achievements. As a competitive person, I found these challenges to be great motivators for staying active.

Integration with Third-Party Apps and Services

The Fitbit app integrates seamlessly with a variety of third-party apps and services, such as MyFitnessPal, Strava, and Apple Health, allowing you to sync data and maximize the benefits of your fitness tracker.

Fitbit Premium Subscription for Personalized Insights and Advanced Features

Fitbit Premium is an optional subscription service that provides personalized insights, advanced sleep analytics, and access to guided workout programs.

I found the additional features to be worth the investment for those looking to take their fitness and wellness to the next level.

Pricing and Availability

The Fitbit Charge 5 offers a competitive price point for its features and performance.

Retail Price and Offers

The Fitbit Charge 5 retails for around $179.95, which is in line with other high-quality fitness trackers on the market. Occasionally, Fitbit offers promotions or discounts, so it’s worth keeping an eye out for deals.

Available Accessories and Bundles

Fitbit offers a range of Charge 5 accessories, including additional bands in various colors and materials, as well as charging cables and screen protectors.

You may also find bundles that include extra accessories or a Fitbit Premium subscription at a discounted rate.

Warranty and Customer Support

The Charge 5 comes with a one-year limited warranty, which covers manufacturing defects.

The customer support team is available through online chat, email, and phone to assist with any questions or issues you may have.


When deciding whether the Fitbit Charge 5 is right for you, consider the following key points:

  • Sleek, lightweight design suitable for all-day wear
  • Vibrant AMOLED touchscreen display for easy readability
  • Comprehensive health and fitness tracking (heart rate, sleep, stress, etc.)
  • Built-in GPS for accurate outdoor workout tracking
  • Smart features, such as smartphone notifications, mobile payments, and voice assistant integration
  • Long-lasting battery life of up to 7 days and fast charging
  • Compatibility with the Fitbit app, social features, and third-party apps/services

Weigh these factors according to your personal preferences and needs to determine if the Fitbit Charge 5 aligns with your fitness goals and lifestyle.


How long does the battery last on this fitness tracker?

The battery life is up to 7 days, depending on usage patterns.

Does it have a built-in GPS?

Yes, it features an integrated GPS for accurate outdoor workout tracking.

Is the device water-resistant?

It is water-resistant up to 50 meters, suitable for swimming and other water-based activities.

Can I receive smartphone notifications on the tracker? A: Yes, it displays notifications for calls, texts, and app alerts from your smartphone.

Is there a subscription service for additional features?

Fitbit Premium is an optional subscription that offers personalized insights, advanced sleep analytics, and guided workout programs.

Can I use mobile payments with this tracker?

The device supports contactless payments through Fitbit Pay.

What is the warranty on this fitness tracker?

It comes with a one-year limited warranty that covers manufacturing defects.

Bill Otto
I, Bill Otto, have been playing a role in Aerospace Projects and Commercial Space since 2011. As a writer, I have the desire to understand how things work! I started out on the technical side but found my love for writing and copywriting. As an engineer, I know how to speak the language and know valuable information about the products and services that I write about. I’m also an audio and video recording enthusiast since the 1970s and one of my favorites is the VHS format because it has the highest resolution of any analog recording format. I describe VHS as the Encyclopedia Britannica of the World!